GET TOTAL BODY LEAN! 

Our bikes burn 20% more calories than traditional spin bikes AND incorporate every muscle in your body while you ryde! The RealRyder tilts, leans and turns to improve upper and lower body strength, coordination, enhanced balance, and a stronger core. Need we say more?

Hammer House introduces Our

"SIGNATURE WORKOUT SYSTEM"

A complete total body workout that incorporates the RealRyder bike with bands, core work, weights and bars.

 Only offered at Hammer House, our "HHBarreBody" workout system has been specifically developed by experienced trainers to provide the ultimate overall lean, sculpted, toned body. 

45 MINUTE HHBARREBODY CLASSES 

 60 MINUTE TOTAL BODY STRENGTH CLASSES

ARE NOW AVAILABLE 

 Class Scoop!  Find out about this and more of our other signature classes

http://www.hammerhouse.com/cycling-classes-nj.cfm

Take Three Free!  - For New Peeps in our House!
http://www.hammerhouse.com/news.cfm?#news3